Therapy for Residents of West Hartford, CT
Welcome
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” – Vivian Greene
No one gets through life unscathed. I know from working as a therapist for 30 years and from my own personal experience that being human can be both painful and challenging.
I look forward to having the opportunity to bring healing and a new perspective to the lives of residents of West Hartford, CT. While we cannot change the difficult circumstances of your past, we can develop meaningful ways to navigate your present circumstances and approach your future so that you can find greater happiness, fulfillment, and hope.
I provide Depression Treatment, Anxiety Treatment, Grief Counseling, Marriage & Couples Counseling, Hypnotherapy, Spiritual Therapy, and Therapy for Therapists. I am invested in helping you improve your relationships with your peers, your loved ones, and yourself. If you continue to find yourself in cycles of strain or conflict, or if you are simply looking for a new direction in your life, I will work with you to understand and create your goals—and together, we can work toward achieving them.
Contact Form
Phone: (860) 906-7062
Specialties
Are you experiencing an inability to be vulnerable in your most intimate relationship? Is your partnership suffering from a lack of effective communication that has resulted in cycles of negative conflict or other disruptions?
Are you struggling with feelings of loneliness, isolation, and low self-esteem? Is it difficult for you to maintain your professional, platonic, romantic, and familial relationships? Do you suffer from a lack of energy or motivation to engage in basic tasks?
Have you identified as a perfectionist who feels uncomfortable delegating tasks to others? Do elements like apprehension, urgency, or fear seem to drive your decisions? Is anxious thinking leading to self-criticism or impatience with yourself and others?
Are you grieving the loss of a loved one or a relationship? Has a profound feeling of loneliness and isolation lingered in the aftermath of your loss? Do you continue to struggle with feelings of sadness or regret, despite feeling that ample time has passed since the bereavement period?
Is there a pattern or habit in your life you want to break? Or a function you’d like to improve, including your memory or ability to focus?
Are you high-performing and successful, yet feeling like something is missing? Do you worry that you’ve lost a connection to your most authentic self?
Are you a therapist, mental health professional, or caregiver in need of self-care and stress management? Do you feel drained after long days of working to emotionally support others?
Hours
Monday: 10:30 AM–6 PM
Tuesday: 10:30 AM–7 PM
Wednesday: 12–7 PM
Thursday: 10:30 AM–6 PM
Friday: 10:30 AM–3 PM
Saturday: 11:30 AM–3:30 PM
Sunday: Closed
Driving Directions from West Hartford, CT
From central West Hartford, head toward US-44 West / Albany Avenue.
Continue on US-44 West: Follow Albany Avenue west toward Avon. The road becomes Avon Mountain Road as you approach the Farmington Valley.
Continue into Avon: Stay on US-44 West as Avon Mountain Road becomes East Main Street.
Turn toward Avon Meadow Lane: Follow local roads from the Route 44 area to Avon Meadow Lane.
Arrive: The therapy office is located at 40 Avon Meadow Lane, Second Floor, Avon, CT 06001.