Therapy for Residents of West Granby, CT
Welcome
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” – Vivian Greene
Being human can be both painful and challenging, and no one moves through life without experiencing difficult seasons. After 30 years of working as a therapist, as well as through my own personal experience, I understand how much our past and present circumstances can shape the way we feel, relate to others, and move through daily life.
For residents of Granby, CT, I offer support through Depression Treatment, Anxiety Treatment, Grief Counseling, Marriage & Couples Counseling, Hypnotherapy, Spiritual Therapy, and Therapy for Therapists. While we cannot change the difficult circumstances of your past, we can work together to develop meaningful ways to navigate your life now and approach your future with greater hope.
I am invested in helping you strengthen your relationships with your loved ones, your peers, and yourself. Whether you are caught in cycles of strain or conflict or simply searching for a new direction, we can clarify your goals and work toward greater happiness, fulfillment, and connection.
Contact Form
Phone: (860) 906-7062
Specialties
Are you experiencing an inability to be vulnerable in your most intimate relationship? Is your partnership suffering from a lack of effective communication that has resulted in cycles of negative conflict or other disruptions?
Are you struggling with feelings of loneliness, isolation, and low self-esteem? Is it difficult for you to maintain your professional, platonic, romantic, and familial relationships? Do you suffer from a lack of energy or motivation to engage in basic tasks?
Have you identified as a perfectionist who feels uncomfortable delegating tasks to others? Do elements like apprehension, urgency, or fear seem to drive your decisions? Is anxious thinking leading to self-criticism or impatience with yourself and others?
Are you grieving the loss of a loved one or a relationship? Has a profound feeling of loneliness and isolation lingered in the aftermath of your loss? Do you continue to struggle with feelings of sadness or regret, despite feeling that ample time has passed since the bereavement period?
Is there a pattern or habit in your life you want to break? Or a function you’d like to improve, including your memory or ability to focus?
Are you high-performing and successful, yet feeling like something is missing? Do you worry that you’ve lost a connection to your most authentic self?
Are you a therapist, mental health professional, or caregiver in need of self-care and stress management? Do you feel drained after long days of working to emotionally support others?
Hours
Monday: 10:30 AM–6 PM
Tuesday: 10:30 AM–7 PM
Wednesday: 12–7 PM
Thursday: 10:30 AM–6 PM
Friday: 10:30 AM–3 PM
Saturday: 11:30 AM–3:30 PM
Sunday: Closed
Driving Directions from Granby, CT
Start: From central Granby, head south on US-202/CT-10 South toward Simsbury.
Continue south: Follow US-202/CT-10 through Simsbury and continue toward Avon. This route provides a direct connection from Granby through Simsbury into Avon.
Continue into Avon: Stay on the main route as you enter Avon and approach the Avon Meadow Lane area.
Turn onto Avon Meadow Lane: Follow local signs to Avon Meadow Lane.
Arrive: The therapy office is located at 40 Avon Meadow Lane, Second Floor, Avon, CT 06001.