Therapy for Residents of Canton, CT
Welcome
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” – Vivian Greene
Life can be both painful and challenging, and none of us gets through it without experiencing difficult circumstances along the way. Through 30 years of working as a therapist, as well as my own personal experience, I have seen how unresolved pain, loss, worry, and relationship struggles can continue to affect the present.
For residents of Canton, CT, I offer Depression Treatment, Anxiety Treatment, Grief Counseling, Marriage & Couples Counseling, Hypnotherapy, Spiritual Therapy, and Therapy for Therapists. While we cannot change what has already happened, we can find meaningful ways to understand your experiences, navigate your current circumstances, and move toward the future with greater hope and clarity.
I am invested in helping you improve your relationships with your loved ones, your peers, and yourself. If you are feeling caught in familiar patterns of strain or conflict, or simply want a new direction in your life, we can work together to define your goals and create meaningful change.
Contact Form
Phone: (860) 906-7062
Specialties
Are you experiencing an inability to be vulnerable in your most intimate relationship? Is your partnership suffering from a lack of effective communication that has resulted in cycles of negative conflict or other disruptions?
Are you struggling with feelings of loneliness, isolation, and low self-esteem? Is it difficult for you to maintain your professional, platonic, romantic, and familial relationships? Do you suffer from a lack of energy or motivation to engage in basic tasks?
Have you identified as a perfectionist who feels uncomfortable delegating tasks to others? Do elements like apprehension, urgency, or fear seem to drive your decisions? Is anxious thinking leading to self-criticism or impatience with yourself and others?
Are you grieving the loss of a loved one or a relationship? Has a profound feeling of loneliness and isolation lingered in the aftermath of your loss? Do you continue to struggle with feelings of sadness or regret, despite feeling that ample time has passed since the bereavement period?
Is there a pattern or habit in your life you want to break? Or a function you’d like to improve, including your memory or ability to focus?
Are you high-performing and successful, yet feeling like something is missing? Do you worry that you’ve lost a connection to your most authentic self?
Are you a therapist, mental health professional, or caregiver in need of self-care and stress management? Do you feel drained after long days of working to emotionally support others?
Hours
Monday: 10:30 AM–6 PM
Tuesday: 10:30 AM–7 PM
Wednesday: 12–7 PM
Thursday: 10:30 AM–6 PM
Friday: 10:30 AM–3 PM
Saturday: 11:30 AM–3:30 PM
Sunday: Closed
Driving Directions from Canton, CT
Start: From central Canton, head east on US-44 East toward Avon.
Continue on US-44 East: Follow Route 44 into Avon. This is a primary route connecting Canton and Avon.
Turn onto Avon Meadow Lane: Continue toward the Avon office area, then turn onto Avon Meadow Lane.
Continue to 40 Avon Meadow Lane: Follow Avon Meadow Lane to the office building.
Arrive: The therapy office is located at 40 Avon Meadow Lane, Second Floor, Avon, CT 06001.