It's easy to take things for granted as life goes by. While our lives — jobs, home, belongings — may trickle in slowly, we tend to get used to them pretty quickly.

As human beings, we tend to yearn for certainty and control. When we feel like we have control of a situation, it helps bring about a sense of power and comfort. But what happens when we can't have control over a situation?

If you look around, you might notice some level of anxiety in the eyes of the people around you. They may notice the worry and tension in yours as well.

Midlife crisis. While many of us have heard of the term, we may be uncertain about what it exactly entails.

It may often feel as though the happenings of the world are beyond your control. From pandemics to protests, there are things that occur in our society all the time that can trigger feelings of anxiety.